Welcome Dr Alex Rachkovsky!
Dr Alex Rachkovsky is relocating from Mulgrave and will be available for appointments from Mon May 31st, 2021. Online Bookings are now available. For patients that have seen Alex previously, please book your first appointment as an “Initial Consultation”. For appointments thereafter, please book either a Standard 30 minute consultation or a Long 60 minute consultation.
Dr Emma Gloury is returning to work on Thursday May 27th, 2021. Online Bookings are now available! If you need to get in contact with Emma, please send an email to email@example.com
We are continuing to implement our COVID-19 Safety Plan. We ask that all patients, practitioners and staff adhere to these procedures.
Parking in the local area is very limited at present. There is some major construction works occurring in nearby streets to the clinic. We ask that all patients allow extra time to find a car park.
If you can’t find your preferred date or time, send us an email to firstname.lastname@example.org or call (03) 9587 6798.
At Helping Hands Osteopathy, we treat a wide variety of musculoskeletal conditions ranging from headaches, neck and shoulder pain to lower back, hip, knee and foot pain. We have experience treating sporting injuries, pregnancy related complaints and postural issues.
Our team consists of Osteopaths Dr Emma Gloury, Dr Michelle Brazier, Dr Tracy Nguyen and Dr Alex Rachkovsky. With over 40 years combined experience, all our practitioners are highly skilled and provide high quality osteopathic treatments.
Helping Hands Osteopathy is conveniently located at 1/132 Nepean Hwy, Aspendale, close to public transport and a stone’s throw away from the beautiful Aspendale beach.
Do you suffer from daily aches and pains? We are confident that we can provide you with the symptomatic relief you need and we will strive to provide you with the best hands on care for you and your family. Our specific treatment management plans are tailored to suit every one of your individual needs. Working with you to provide you with the symptom relief you need.
So whether you are a professional athlete, weekend warrior, a keen gardener, office worker, trades or handy person we are here to help treat and educate you in returning to a pain free lifestyle. To book an appointment, please call (03) 9587 6798 or Book Online via our website or Facebook Page.
Whether you are an office worker, tradesperson, shift worker, care provider, we are all susceptible to injury at work. Some of the common workplace injuries we treat include:
• RSI (Repetitive Strain Injury)
• Lower back, disc and nerve related injuries
• Joint and muscle pain
• Postural issues
• And more…
Osteopathic treatment and management aim to reduce the severity of your pain but also help to identify the cause of your pain. Identifying the cause plays a vital role to prevent the injury from reoccurring in the future. Our osteopathic treatments can help you feel better sooner and return to work faster.
EXERCISE AND SPORTS INJURIES
Some common conditions an osteopath might treat in relation to sport and exercise include:
• Muscle and ligament strains or tears
• Achilles tendonitis
• Plantar Fasciitis
• Muscle tendonitis associated with the shoulder, elbow, hip, knee, ankle and more
• Joint injuries associated with the shoulder, elbow, hip, knee, ankle and more…
Our highly skilled practitioners can advise you on the latest information on treatment and management options for your injury.
NECK AND BACK PAIN
Common complaints that we treat include:
• Neck pain
• Headaches and Migraines
• Jaw/TMJ pain
• Shoulder pain
• Rib pain
• Lower back pain
• Acute and chronic back pain
• Disc injuries
• Hip and pelvic pain and more…
The team at Helping Hands Osteopathy, strongly believe in working closely with other health professionals including General Practitioners, Specialists, Dentists, Podiatrists, Complementary Therapists, Personal Trainers, Pilates and Yoga Instructors.
Is it time you reached your “full health potential”. Our goal is to help you achieve a pain free lifestyle and reduce the likelihood of your pain returning.